If You Don’t Use These Diabetes Supplements Now, You’ll Regret Latter
Many oral tablets, capsules and injections are available in the market to control diabetes but the saddening fact is, despite all these medications, the number of deaths due to diabetes is nearly 1.5 million per year. Now, let me ask you a simple question, do you think these medications are enough to handle the situation? Like you, I started thinking and then ended up researching about alternatives. And yes!! Amazingly I found several supplements for diabetes that could help and with proper intake of these supplements; you may avoid the intake of taking next generation or more medications.
Let’s start with a more common, cheap and yet an effective diabetic supplements- that is bitter melon. Yeah!! I know its bitter and like you, I don’t like it too but I am going to share with you something today which will make you love them to eat. It was observed that, people who eats bitter melon, gets less glucose in their blood. It was suggested that, these bitter melons help our cells to utilize sugar more effectively. Nearly 3 to 6 tablespoon juice of bitter melon everyday could help you to cleanse this blood glucose or use very effective bitter melon supplements from Amazon.
Gymnema sylvestre – No! Don’t get panicked by seeing the name, it’s the scientific name of an herb that grows in India. The leaves taste sweet, if you chew them. These leaves have a unique acid named gymnemic acid which is found to be useful in slowing down the transportation of glucose from intestine to blood. As a result, your body always gets a balanced amount of glucose available in the blood. 500 milligram extract of leaves could work for you as a tonic. I know collecting the leaves and then cleaning and extracting them could quite be a hassle for you. To help you solve this problem, you will find ‘Gymnema Sylvestre Gold (Organic), 500 mg, 90 veg. capsules’ available in Amazon. The reviews are good and by going through these reviews you will have a clear idea of what I’m trying to tell you.
Here comes another one- Alpha Lipoic Acid or in short ALA. Many of you may have already heard the name of it and I am quite sure very one of us have already consumed it many times!! Alpha lipoic acid is almost like a vitamin and is available in spinach, potatoes, broccoli, and liver. This diabetic supplement works on relieving pain especially nerve pain in diabetic patients and several studies showed it improves insulin sensitivity and improved insulin sensitivity will lead to lower your blood glucose level though the patients with damaged nerve due to diabetes get more benefits from ALA.
Magnesium, Chromium– these are minerals. Magnesium is important for many of our body functions. Magnesium works in a preventive way. It was observed that, people who take magnesium enriched foods have lower tendency to develop diabetes and it is even true for obese people too. Green leafy vegetables, whole grains and nuts are good sources to magnesium. For next time don’t forget to add them in your meal plan. Now, let’s know some about the second one- chromium. Many studies reported the effectiveness of chromium in preventing diabetes. Here is a link of one of them. These studies showed, chromium works by helping glucose metabolism. But whether chromium will be helpful for patients currently suffering from diabetes is still not clear and the data available is quite inconclusive. So, those, who are now at a high risk of having diabetes, it is time that you don’t forget to add these minerals in your diet chart.
It is quite clear that taking these supplements would increase the possibility of lowering your diabetes medication. If you are now in the verge of taking more tablets or injections, with these supplements there is a huge chance that you don’t need to go for more medications. Certainly these supplements are helping us to secure our life in a more healthy and natural way. To get more help regarding this, you can go for this book available in Amazon- ‘Diabetes Without Drugs: The 5-Step Program to Control Blood Sugar Naturally and Prevent Diabetes Complications’ by Suzy Cohen (Author). The reviews seem to be very helpful and beneficiary.
And next time when you go for bazaar, don’t forget to buy vegetables or fruits which have those necessary elements or just go to Amazon (click here for a full list of supplements you need) and pick the supplements right now.