The End of Diabetes: The Eat to Live Plan to Prevent and Reverse Diabetes by Joel Fuhrman

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What does the book cover?

This book is obviously going to make changes in your diet chart!! Don’t worry; the content is so knowledgeable that the book will compel you to change the diet to maintain glucose. The book basically emphasized on eating green so that you can live green.

Does it include exercises?
This one is good for recipes but didn’t include any exercises.

Could the recipe be easily followed?
Well, many of us don’t like vegetables and fruits and yes!! For people like us, we need to update the freezer or pantry with more raw vegetables.

Is the program difficult to implement in our daily life?
Not only me but most of the others also find the chart difficult to follow because of the vegetarian recipes.

Is it costly to follow the directions?
Yes, sticking to organic and green foods will obviously cost you more!

Does it help to lose weight?
Following the recipes consistently will definitely make you lose weight. So, be diabetes free and be slim!