drinks for diabetics

Live A Carefree Life By Effectively Managing Diabetes With Super Diabetic Drinks

The history of Diabetes can be traced in the Egyptian manuscripts dating back to 155o BC. It not only affects human beings but also animals equally. Diabetes is the inability of the body to use glucose or store it which results in high levels of glucose in the blood stream. High amounts of glucose in the blood can lead to serious damage to the nerves and vessels. If your blood glucose level is above 126 mg/dl in fasting and one or two hours after the meal, then you are diabetic.

Why Diabetics Must Maintain A Healthy Lifestyle?

According to the International Diabetes Federation, about 382 million people across the world are affected and according to the estimates, it will increase to 592 million by 2035. Diabetes is one of the leading causes of kidney failure across the entire world. One percent of global blindness is actually due to Diabetes. Likewise, about one third of the people suffering with diabetes do not know they have it. A person with diabetes is twice likely to have a heart disease than a person who does not have diabetes. If the blood sugar levels become exceptionally high or low, a person falls into deep sleep known as diabetic coma. While there is no cure for Diabetes, there are ways you can live a completely healthy and normal life. As Norman Cousins rightly puts it, “Each patient carries his own doctor inside him.”

Super Diabetic Drinks To Fight Diabetes Like A Warrior:

Some super diabetic drinks that miraculously do wonders to fighting diabetes are:

Coffee and diabetes:
While coffee is known to give you instant boost at workplace, it also has many underlying health benefits. Coffee and diabetes has a great connection. The effect of coffee on your body depends on whether you are diabetic or not. If you are not diabetic then regular intake of coffee actually lowers the risk of Type 2 diabetes while if you are already diabetic then it is advised to watch your consumption or cut your consumption of coffee as it increases blood glucose levels.

Check this special coffee for diabetics:

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Milk and diabetes:
Drinking milk regularly can reduce the risk of diabetes up to 60 % according to a study. Some doctors recommend low fat milk to diabetics as it is rich in calcium and helps fighting bone fractures that having diabetes might cause. But once you are diabetic, milk rich in saturated fats might not do much good to you.

Other diabetic drinks:
Bitter gourd juice tops the list of beneficial diabetic drinks. It is known to be highly effective in controlling blood glucose levels and keeping them to minimum. Drinking it on empty stomach is even more effective. Furthermore, add cinnamon to your drinks and enjoy the powerful benefits it brings along in controlling glucose level in the blood.

Check this amazing combo right now:

[easyazon_image align=”none” height=”110″ identifier=”B006EB9CEY” locale=”US” popups=”n” src=”http://sayonaradiabetes.com/wp-content/uploads/2015/03/41CuvBj7mOL.SL110.jpg” width=”67″] [easyazon_link identifier=”B006EB9CEY” locale=”US” popups=”n”]Basic Ayurveda Bitter Gourd Juice 960mL[/easyazon_link]
[easyazon_image align=”none” height=”110″ identifier=”B000WS1KHM” locale=”US” popups=”n” src=”http://sayonaradiabetes.com/wp-content/uploads/2015/03/41z3cV7GLyL.SL1101.jpg” width=”49″] [easyazon_link identifier=”B000WS1KHM” locale=”US” popups=”n”]Simply Organic Cinnamon Ground Certified Organic[/easyazon_link]

Fresh juice of grapefruit, guava and orange can also be not only refreshing but good for your diabetes. Doctors also recommend intake of green tea which is rich in flavonoids and helps fighting diabetes significantly and improving your overall health.

Once diabetic, it is extremely crucial to say good bye to sedentary life style and adopt a healthy life style which is full of regular exercise, yoga and brisk walk. Avoid taking stress and if you cannot help it then fight it with listening to music and doing exercise. Regularly seeing your doctor and keeping a regular track of your blood sugar level will help you live a normal and healthy life and have a longer life span. And above all, stay positive and never give up because what does not kill us only makes us stronger.